
I haven't learned much of anything, but here it is: (as per Jenny, my micro-derma lady)
Some of these may be obvious if you're not completely inept, like me.
--When you are using any type of exfoliator, stay far away from the eye area. As I mentioned before, only use exfoliators that have perfectly round "micro-beads", otherwise they leave little marks.
--If you are going to go OTC, Neutrogena is probably the best way to go. For cleansers, moisturizers, etc.
--Unless you have really oily skin, there is no need to wash your face in the mornings.
--Glycolic acid is really good for your skin. It basically dissolves the outer layer, revealing the new layer underneath. But only use if you are really good about sunscreen.
--This goes without saying, but sunscreen--above spf 15 on a daily basis is necessary for ALL areas of your skin. Don't forget your hands!
--Moisturize, moisturize, moisturize...especially in the night!
See, not much. I was previously using Cetaphil cleanser, but Jenny said I need to step it up. When we were in Vegas, I got a sweet new cleanser called Cosmedicine at Sephora. I have only been using it for 2 weeks, but I totally like it. It is a make-up remover, cleanser, and toner all in one. Does not dry out your skin at all, but makes it feel super clean. And it is only one-step, you put it on sans water and then rinse. I highly recommend it.
As far as moisturizer goes, in the night I have just been using Neutrogena Healthy Skin Night Cream. It makes your skin oh so soft in the morning. And lastly, sunscreen. There are a lot of good face sunscreens out there. They are better if they have helioplex in them because it increases the amount of time that it is effective. I found a Neutrogena face sunscreen that is spf 70 with helioplex. I think that is probably a little overboard, but I figure, might as well.
Anyways...let's share ideas here so we don't have to resort to plastic surgery and looking like a total freak like Shayne's mom. Let me know what you use or what is good.